New Shoes, New Lessons Learned

Today was a hell of a day. After a couple of days of not feeling great and skipping training runs, I finally pushed myself to go out for my first 10k on a trail. The incentive? On the way to the trail, I would stop off at the store to finally pick up my first pair of trail runners. My Saucony Guides have been getting pretty beaten up doing double duty and I need them to last until my half marathon in September, so I’ve been on the hunt for a pair of trail runners that offer similar support and width to the Guides so they can work side by side with them through the next few months of training. After a few visits to Running Free to get fittings and advice, I finally decided on a pair of Brooks Cascadia 10 men’s runners today – free, thanks to the sweet sponsorship of Brooks and Team Running Free!

I immediatelIMG_20150702_171708y headed to the trail, a little nervous about doing 10k in a brand new pair of shoes but knowing I could always switch out to my Sauconys mid-run if I needed to since they were in the car. There was no need. The Cascadias were super comfortable and the tread on them was incredibly helpful on those uphills… so many uphills! (I’m beginning to hate uphills.)

Though the run was a beast to get through – I really struggled to find any enjoyment or motivation today – I ultimately did manage to crank it out and finally arrived back at my car after almost 11k of ups and downs only to discover that my car key was gone from my pocket. Somewhere in that maze of forest trails, my little black key had fallen out. After a few minutes of searching, I realized it was a hopeless endeavour and accepted that it was gone.

Thus ensued a series of phone calls to roadside assistance and a new friend to make arrangements to first be able to get my house key out of the car, then be driven to my house to get my spare car key, and finally driven back to the forest to get my car.

So today I have learned three important lessons:

1) Don’t store your car key in your pocket while you’re running, no matter how secure you think it is or how many times you’ve done it before. Sooner or later, it will fall out.

2) Always make sure your phone is fully charged before you go out for a run, because you just don’t know how much you might need to use it before you’ll get a chance to charge it up again.

3) No matter how miserable the hills feel, you will get through them. And I think we all know quitting feels more miserable than hills anyway, every time.

Notice that not one of those lessons was don’t run too long in a brand new pair of shoes. My body feels no worse than it would have after a trail run in the Sauconys and I think the hills actually felt marginally easier thanks to the wicked treads on the Cascadias.

So despite the car key foibles, I think today was actually a pretty successful day. And I’m happy to welcome Brooks into my running shoe family – I get the feeling we’re in for a hell of a ride.

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