I either lost my mind today, or today is the day I dared myself to be greater than I ever thought I could be.
You see, I’ve been struggling with running motivation this Spring. A month ago I finally picked a half marathon for July, set out a training plan and then promptly strayed from it just 3 weeks in. July quickly began to feel like an unrealistic goal so I decided to give myself more runway and started looking at Fall races.
I had two possible goals in mind for this year: one was to run another half marathon, and the other was to consider running a 25k. Every year I hope to push myself just a little bit more with my running and I figured 25k would be a safe little jump. What I didn’t realize was that 25k races are rare, and almost exclusively trail races (as opposed to road races).
I’ve never been a trail runner. I experimented with a trail run a few weeks ago, and have done two since then and that is the full extent of my trail running history. For those of you who aren’t familiar with it, trail running requires a lot more strength than road running, burns 10% more calories and is quite a bit harder because there’s no room for error. You can’t sloppily trudge your feet forward when you’re tired or mentally check out to help the time go by because you’re too busy dodging roots, adjusting to changes in terrain, and dealing with hills… so many hills. My poor quads.
However, there are many things I love about the idea of trail running – being in nature breathing fresh air, lots of shade on those hot muggy days, staying mentally engaged figuring out where the next footfall will go, and the fact that it’s less about time and more about completing the distance. I also love that it will turn me into a super strong, kickass athlete. I am in love with the idea of trail running.
So, this Fall this crazy girl with only one half marathon under her belt will be running a 25k trail race just two weeks after completing her second half marathon. I’m not sure why I like to terrify myself by setting overly ambitious goals, but maybe that’s what it takes to keep me moving.
Now I’m in the process of creating a blended training plan that focuses primarily on getting ready for the 25k but still builds in enough road running so that I’ll be able to (hopefully) get through the half marathon without any injury. I think the key to success will be lots of strength training and lots of hill training; it looks like squats, planks, and lunges will be my new best friend. Just to be clear, nothing about that sounds fun to me, but I’m so drawn to the idea of discovering inner greatness that I can’t resist the temptation to try.
So here I go. Hopefully I’ll have some pretty wicked race reports coming this way in the Fall and some rock hard quads to show off.
Wish me luck!